Tjurruset Stockholm 5 km

Tjurruset Stockholm 5 km

Five kilometres, mostly off-road, through the same mud and wet as the longer distance. The organiser warns that clothes rarely come home in the state they left in, recommends shoes with good grip that fit firmly so the mud cannot pull them off, and has a first-aid team out on the course and at the start and finish.

Men and women start together in four start groups, chosen by road time over 5 km: A for 22 minutes or faster, B for 23 to 27, C for 27 to 33 and D for 33 minutes or slower. Choosing a group is mandatory. Runners must turn 16 during the year, and younger children have their own races in Kalvruset. After the finish there is a quick rinse straight away, warm showers in tents a few minutes’ walk away, and bins for clothes that are not worth taking home.

This page covers the 2026 5 km. On Livebib the runner shares a link, and whoever is waiting opens it in a browser, with no account and no app, to see the runner’s position on the course line, the distance covered and a finish estimate that updates as the race goes. If the phone loses its signal, the position is carried forward along the course and marked as estimated instead of freezing.